Ergonomic setups (including home office)
Ergonomic assessment can be completed for your office environment, home office or for your daily activities. Ergonomics looks at the design of your environment including desk set ups, counter height and space, and how your own body and posture work in those positions and whether they are comfortable and give you the support you need.
The goals of ergonomic assessments are to decrease strain and fatigue on your muscles and body, to improve productivity, efficiency and effectiveness and to decrease the risk of developing or worsening muscle or joint pain. A good ergonomic set up can help you to be successful at your job or home activities.
What does an ergonomic assessment look at?
How can I help?
Does the PT supply the new equipment?
What is the benefit of an ergonomic assessment?
I work at a warehouse, not a desk. Do I need an ergonomic assessment?
Physical Therapy and the workplace
Cheryl is very knowledgeable and practical. She uses your time well and gives you exercises and feedback that maximize your healing. I would recommend her to any patient.
Cheryl is AMAZING!! I have several health issues that require long term Physical Therapy and I have tried multiple therapist but none meet the level of care I received from her. She is kind and tough which adds up to an improvement of quality of life for me. She always makes me feel comfortable and is attentive to my pain level and ability. If you need a therapist please please try Cheryl!!! I will continue to use her no matter what practice she is working at!
Dr. Emil C.
Dr. Cheryl Mitchell is a very passionate and knowledgable clinician as well as a proven leader. She has great skills in diagnosing, providing manual techniques and on prescribing the best therapeutic exercises for her patients who are in pain, dealing with post-concussion symptoms, neurologic or orthopedic conditions. She is very personable and would make you love, enjoy and learn more about taking care of your health!
Dr. Cheryl’s techniques have produced amazing results. I started seeing her for knee pain after a fall while taking a walk. She is very professional and knew exactly what to do to not only eliminate my knee pain but also to improve my balance and fear of falling again. I felt unbelievable results quickly and I notice progress every day. She even walked with me to the spot where I fell to be sure I was confident enough to walk there again. I would definitely recommend her for any physical therapy needs.
Cheryl has been awesome. I've suffered from back issues for a long time and she has helped me so much. Her kindness and expertise show through with every visit. She helped me make a life plan of exercises that I do every day now. She's terrific!